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Nourish
Your Body
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Nourish
Your Body
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 Nourish Your Body: When you arrive Russ Wright, LMT, and Elaine Wright, PhD, will work with you in developing a plan for your stay that addresses your physical, spiritual, emotional and nutritional goals.  Throughout your stay the plan will be reviewed and adjusted to meet your changing patterns. Before you arrive you will receive a questionnaire asking you to share your health goals. Based on this information, a consulting herbalist will create an herbal supplement regime for your stay.  Daily massage, wrap, infrared sauna, and lymphatic drainage treatments, designed just for you, enhance this gentle, natural cleansing of your body. Expect 2 to 3 hours per day of personalized care. |
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Elaine
works with each guest to design a personal menu that suits individual
dietary goals and needs. You will be offered fresh all organic juices,
home-cooked,
natural,
organic meals and snacks that are a culinary delight. Elaine prepares
all meals from scratch and with love, and enjoys developing exciting,
interesting fusions of flavors from a variety of traditions.   Completely nutritious vegetarian options are available for those who prefer to avoid meat. Wild-caught seafood, antibiotic and hormone-free, range-fed poultry and beef are also among the choices. All menus are free of wheat and refined sugar. Throughout your stay Elaine will check in with you to ensure your goals are being met in a way that is acceptable to your body, mind and spirit and can be carried forward after you leave. |
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Your Mind |
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Your Spirit |
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& Policies |
Bio |
RavenWind Ranch Web Site |
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| E-Mail: info@ravenwindretreat.net | Site
by: www.triciacontala.com |